What We’re Thinking About
Welcome to our blog!
Every week, we publish articles written by our counselors on various mental health, spiritual formation, or overall wellness topics.
How Music Forms Us Spiritually
What is it about music that transforms ordinary moments into soul-touching experiences?
7 Ways Therapy Is Different Than Talking to a Friend
Talking to a therapist is not exactly like talking to a trusted friend for several valuable reasons.
What Is Avoidant Attachment?
While autonomy is something to be valued, its extreme can come at the cost of our ability to form healthy relationships.
Considering Friendship: How to Make a Friend and Be a Friend
What’s the state of your friendships?
How to Get Far, Far Away From Self-Loathing
Self-loathing is characterized by a sustained, extremely critical view of oneself. Thankfully, it’s possible to begin to relate to ourselves more compassionately.
Where Does Happiness Come From?
How can we achieve real happiness that brings meaning into the struggles and pains of life?
Forgotten Vices, Forgotten Virtues: Lust vs. Chastity
Sexuality is a good gift, but it requires chastity to find proper harmony in our lives.
Intern Spotlight: Justin
This summer we’re highlighting our Counseling Interns. Get to know Justin Higgins!
Intern Spotlight: Manoj
This summer we’re highlighting our Counseling Interns. Get to know Manoj Thomas!
Intern Spotlight: Beena
This summer we’re highlighting our Counseling Interns. Get to know Beena Thomas!
Intern Spotlight: Shelby
This summer we’re highlighting our Counseling Interns. Get to know Shelby Baker!
Intern Spotlight: Simone
This summer we’re highlighting our Counseling Interns. Get to know Simone Castro!
What Is Attachment Theory?
Relationship is at the heart of who we are as people. One way of discussing relationships comes out of Attachment Theory.
In Pursuit of Perfection
Humans have been chasing perfection forever. Can humankind reach perfection and not have a need to strive anymore?
Love Languages and the People Around Us
Love languages are most known in the context of couples, but they show up in other relationships too.
How Curiosity Can Improve Your Mental Health
Curiosity has a way of opening us up, both to ourselves and the world.
Love Your Social Media Neighbor
What does Scripture say about the way we interact with others on social media?
Is It Selfish to Focus on Myself?
It might seem selfish to prioritize yourself, but it actually leads to a healthier life—for yourself and others.
2023 Summer Reading List
Add one of these theological and psychological books to your summer reading list!