Emotional intelligence asks, how well are you able to feel?

Two intertwined stories in Mark 5 offer an important lesson on faith.

Life feels absurd, but what if that’s a relief?

Before you think about New Year’s resolutions, consider this advice.

This Christmas, may we have stronger eyes of faith to see God's blessings in our lives, big and small.

How do we bridge the gap between the chaos and demands of the season with the peace and contentment we long for?

Greed only sees riches as something to be acquired and used for one’s own gain. Charity sees the ultimate fulfillment of riches as something to be freely given away for the benefit of others.

Christmas traditions may be spiritual, silly, competitive, somber, or anything in between. Most of all, they make the season special as we connect to those closest to us.

Sometimes, it’s possible to both long for relationship and fear closeness.

Food is good. But without its spiritual significance, we can become enslaved to our appetites.

Grief and loss may cause us to shy away from anything beyond extending our prayers. But there are practical ways to be a friend.

Group therapy is one of the ways CCCRD helps clients grow, heal, and transform. What makes group therapy so special?

Making, giving, and receiving gifts can have surprising mental health benefits.

What is it about music that transforms ordinary moments into soul-touching experiences?

Talking to a therapist is not exactly like talking to a trusted friend for several valuable reasons.

While autonomy is something to be valued, its extreme can come at the cost of our ability to form healthy relationships. 

What’s the state of your friendships?

Self-loathing is characterized by a sustained, extremely critical view of oneself. Thankfully, it’s possible to begin to relate to ourselves more compassionately.

What happens when relationships are characterized by anxiety?

How can we achieve real happiness that brings meaning into the struggles and pains of life?