Poets, artists, and philosophers have pondered existence for centuries. It’s part of being a person. What can you do when an existential crisis hits?

In generations past, there has been a negative stigma around mental health. This has drawn many people away from seeking help for a variety of issues.

When we become anxious, one of the things we need is more information about the situation.

What if I said it was possible to have a disordered mindset toward food without an eating disorder?

Have you ever wondered why getting a good night’s sleep is so important? Is there more to the story than simply feeling either tired or rested?

You know that same old argument couples have over and over? This is where the work of EFT couples therapy occurs.

CCCRD presents an article by our founder and friend Dr. Frank Mancuso. Dr. Mancuso passed away on May 30, 2022, and this article was read at his funeral as a reflection of his life and work.

Scripture shows early Christians living in community. Today’s American church is instead seeing increased segregation, polarization, and theological echo chambers. What can we do?

Kim finishes her series on trauma and examines trauma as it relates to stress or threat responses.

What is “good” or “bad” food? Perhaps it’s really the relationship we have with food that makes it good or bad.

We are in a time when mental health is rightly becoming a focus of many people around the world. As a believer, it is important to look at this part of health from a biblical standpoint.

Many of the symptoms of anxiety—shortness of breath, rapid heartbeat, restlessness—lead our bodies to assume we are not in control. Calming our bodies down is the first step in re-establishing control. 

Finishing his series on God and suffering, Peter Ruffini, LPC looks at five ways God can redeem suffering for good.

Drew Fort, LAC discusses Philly sports, faith and counseling, and ruling Catan.

“Many times as Christians we can forget emotions are important to God. We actually learn from Him that our emotions are so vital to our life in Christ.”

Lauren Wycuff, LPC offers seven measures to assess your level of self-esteem and examine the beliefs you have about yourself.

There can be many barriers to a harmonious union. Taking steps to establish and maintain healthy boundaries helps create a safe space for couples to love and respect one another as God intended.

Kim continues her series on understanding trauma as she looks at how it affects the brain as well as the story of Adam and Eve through a trauma lens.

Continuing his series on God and suffering, Peter Ruffini, LPC builds our understanding of how God views suffering and how he views us as we experience it.

Kimberly Fritsch, LAC joins us to discuss paddleboarding, moving from education to counseling, and Mumford & Sons.