Welcome to our blog!

Every week, we publish articles written by our counselors on various mental health, spiritual formation, or overall wellness topics.

Christian Living, Self-Esteem Teresa Pressley Christian Living, Self-Esteem Teresa Pressley

Keeping Jesus’ Perspective at the Center of Your Story

We narrate our life’s story according to the meaning we make of our experiences. The meaning we make, however, can be drastically different depending on whether we narrate using a biblical perspective—one revealing Jesus as the saving grace of all humanity—or not. Without Jesus’ perspective interpreting the details, we can get stuck in a narrative that is insecure, defeated, and lacking in grace for ourselves and others. 

Read More
Couples, Christian Living James Snider Couples, Christian Living James Snider

Deception

One of my favorite miniseries’ of all times is Chernobyl, a live action retelling of the nuclear disaster that struck Ukraine (then a republic of the USSR) in 1986. While morose and unflinchingly depressing, the story acts as a cautionary tale to those that find themselves tempted to deceive in order to avoid consequences or hardship.

Read More
Christian Living, Suffering Frank Mancuso Christian Living, Suffering Frank Mancuso

Sitting In Your Pain

I often ask clients to sit in their pain. I want them to feel the pain deeply, to know it and own it. Sound like bad advice? People want to be out of their pain; to be less connected to it or healed as soon as possible. What is the point of moving toward pain? The story of Ezekiel has something to say to us all.

Read More