Relationship is at the heart of who we are as people. One way of discussing relationships comes out of Attachment Theory.

Humans have been chasing perfection forever. Can humankind reach perfection and not have a need to strive anymore?

Love languages are most known in the context of couples, but they show up in other relationships too.

Curiosity has a way of opening us up, both to ourselves and the world.

What does Scripture say about the way we interact with others on social media?

It might seem selfish to prioritize yourself, but it actually leads to a healthier life—for yourself and others.

Every human is a striver who desires to reach fulfillment and satisfaction. So, is striving healthy, essential, or even biblical?

May is Mental Health Awareness Month! Our fourth week will examine how to talk about mental health with others.

Envy has a way of blinding us to the reality of God’s goodness. Gratitude can restore our sight.

May is Mental Health Awareness Month! Our third week will examine self-harm.

Drew Fort, LAC looks at some of the forgotten benefits of social media.

May is Mental Health Awareness Month! For our second week, we’re looking at depression.

May is Mental Health Awareness Month! First up, we’re looking at the common issue of anxiety.

There is no better way to feel loved and enhance emotional connection than to learn and speak our partner’s love language. 

One of the difficulties of motherhood may happen long before delivery. Miscarriage and infertility are facts of life that are difficult to bear. 

People have always compared themselves to others. But with the advent of social media, it’s easier—and possibly more harmful—than ever before.

Most Christians recognize pride as the root of all sins—loving oneself above God. Humility offers the opportunity for healing.

Motherhood can be busy, and much of it is unseen mental work. How can you stay on top of it all?

Therapists use theories to examine, understand, and help clients navigate their lives. They draw a map and point out some things to look for along the way. 

Sometimes we care so much about what others think of us—be they strangers, friends, partners, parents, or coworkers—that we don’t know what we ourselves want, think, or feel. Autonomous people, those who are their “own person,” operate in a different way.